So, I got up this morning and as per Dukan's instructions weighed myself (he advises weighing daily on Attack, to keep you on track) and I was 2 1/2lbs lighter than yesterday, now that could be because I am wearing different clothes today (but I did try to choose similar weighted items) or it could be that my visitor is on her merry way or it could just possibly be that this diet is working - we shall see on Friday for sure!
Today has been a bit difficult, but only because of the children's meals. Mashing a banana for Isaac, starting an apple for Lydia (then running to the bin, without her noticing, to dispose of the mouthful of apple) and chopping up smilie faces has placed temptation bang slap in the middle of my eye line! On the plus side though, who would ever think that they would crave an apple or a banana when dieting.
Today my food consumption has been:
1.5 tablespoons of oat bran porridge for breakfast
cockles and crab for mid morning snack
scrambled egg and smoked salmon for lunch, with muller light
beef slices for mid afternoon snack
salmon fillet, seafood mix in a quark and chive sauce for tea, with muller light
drinks wise:
1 litre water
2 cups of tea
2 glasses diet coke
(I need to drink more water!!!)
I think I might struggle tomorrow and the carb demon may be on my shoulder all day, but fortunately I am having my hair chopped in the morning (while Lydia is at nursery and Isaac has his first taster session) so hopefully that will distract me. I'll be telling K all about the diet, so that should revitalise my will power too.
Fingers crossed!
Well done Liv, that's fantastic :) So pleased for you! WELL DONE for resisting temptation!!
ReplyDeleteI hope Isaac's taster session goes well, and that he doesn't all of the other babies ;) Will be thinking of you...
Enjoy your haircut, are you having the Kerry Katona chop??? xxx
I am!!! Going to go with a chocolate brown hair dye too, but that'll be a home dye jobby, as Isaac's only in nursery for 2 hours and the salon is 20 mins away :)
ReplyDeleteI am worried about him eating other babies LOL I think he'll be fine, as he goes there with me to drop off and collect Lydia so he knows the building and he's due a snack at 10am followed by a nap, so they've only really got to keep him from screaming for half an hour :)
Ooh well done Liv, great start. It's good that you actually like more of the food from the allowed lists, so you can get more creative with your meals, that becomes really important as you get a few weeks in, so as not to get bored.
ReplyDeleteKeep it up!